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	<title>Advanced Medical Weight Loss</title>
	<link>https://www.WeightLossAugusta.com/</link>
	<pubDate>Fri, 15 Apr 2022 11:39:39 GMT</pubDate>
	
	<description>Category: nutrition - RSS Feed for Advanced Medical Weight Loss</description>
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		<title><![CDATA[Don&#39;t be Fooled by Low Fat Claims]]></title>
		<link>https://www.WeightLossAugusta.com/blog/dont-be-fooled-by-low-fat</link>
		<guid isPermaLink="false">https://www.WeightLossAugusta.com/blog.cfm?p=795</guid>
		<pubDate>Wed, 13 Dec 2017 21:13:00 GMT</pubDate>
		
		<category><![CDATA[Eating Healthy]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Nutrition]]></category> 
		<description><![CDATA[
			If you&#39;re trying to lose weight, you&#39;ve probably been avoiding cheesecake and fries. Although this is a good start, there are many foods out there that may seem &#34;safe&#34; when, in fact, they are actually very high in calories or fat. The following foods are actually not as good for you as you may have thought.
 - <a href="https://www.WeightLossAugusta.com/blog/dont-be-fooled-by-low-fat/#more-795">Continue Reading &rarr;</a>
			
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		<title><![CDATA[Weight Loss and Grocery Shopping]]></title>
		<link>https://www.WeightLossAugusta.com/blog/weight-loss-and-grocery-shopping</link>
		<guid isPermaLink="false">https://www.WeightLossAugusta.com/blog.cfm?p=792</guid>
		<pubDate>Wed, 13 Dec 2017 20:44:00 GMT</pubDate>
		
		<category><![CDATA[Eating Healthy]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Nutrition]]></category> 
		<description><![CDATA[
			If you are like most people and you buy food, you will eventually eat it. Stocking your kitchen with healthy foods — and keeping junk food out of the house — is key to meeting your health and weight-loss goals. But navigating the grocery store when you’re trying to lose weight can seem like a losing battle. Here are some tips for grocery shopping that will help you stay on track with your health goals and stay away from unhealthy foods. - <a href="https://www.WeightLossAugusta.com/blog/weight-loss-and-grocery-shopping/#more-792">Continue Reading &rarr;</a>
			
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		<title><![CDATA[Nutrition and Exercise]]></title>
		<link>https://www.WeightLossAugusta.com/blog/diet-and-exercise</link>
		<guid isPermaLink="false">https://www.WeightLossAugusta.com/blog.cfm?p=787</guid>
		<pubDate>Wed, 13 Dec 2017 20:03:00 GMT</pubDate>
		
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Eating Healthy]]></category> 
		<description><![CDATA[
			You already know healthy eating is important. But did you know proper nutrition is actually the most important aspect of body composition, with fitness training a distant second? - <a href="https://www.WeightLossAugusta.com/blog/diet-and-exercise/#more-787">Continue Reading &rarr;</a>
			
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